Healing grief and trauma
It is crucial that we assess the levels of trauma that has been experienced individually and collectively throughout the COVID years.
It might seem that you, your family or your school is "doing well", however, somehow you are sensing that the coping mechanisms have reduced. The potential is no longer being expressed and the joy seems to have vanished altogether.
Depression, lack of motivation, anxiety, substance abuse, not being able to feel the "feet on the ground" anymore, be dissociated in some way from relationships and even our body are some signs of grief and trauma. It is important to seek assistance and help when life in some way starts becoming and being overwhelming, Healing grief is a step by step process and needs a compassionate and supportive environment.