SIMPLY MPOWERING

Home About Me Channel Store Resources Blog Contact Deutsch Hrvatski Retreat Deutsch RETREAT Login

Trusting and creating with "no mind"

Learning to access "infinite possibilities"..., re-learning to trust our "gut feeling" (= intuition) and creating from "no mind"...

Recently I watched an interview about "fear and courage" with Gerald Hüther, a neuroscientist who emphasises the need for a natural development of a child's innate potential as well as creation of new schools. He explained how "fear does not need courage but it needs trust".

Let us explore more about how fear overshadows our innate feelings of trust and how we create with "no thoughts and no mind" when we trust. 

I am sure you have heard that "thoughts create reality". 

Do you know though that "no thoughts" also create reality? Research in quantum physics has shown us that the observer influences the behaviour of the particle. Therefore mere observation creates reality. We can debate now whether mere observation also contains thoughts or not. 

What about the 95% of our behaviour that is based on unconscious thoughts? Well, we...

Continue Reading...

The New World Channel and Simply Mpowering

Dear Reader, 

first of all let me say "thank you" to you for being a member of our community.

We are spread across the whole world yet the desire to live in a more joyful, peaceful, compassionate, abundant and creative world connects us deeply no matter where we live. 

Today I would like to invite you to share feedback and ideas on topics or initiatives you would like the New World Channel to inform you about. 

Simply Mpowering has many tools and resources gathered over half a century. How would you like to see those applied to benefit you? 

Do you need more assistance and support around being "empowered" in your life, school or business? 

Where do you still need resources  to create a more joyful, abundant and creative life, family, school or business?  

What is the biggest obstacle that keeps you from moving into a new world that inspires and uplifts you? 

Do you need support around being or becoming an embodied leader in...

Continue Reading...

There is always a new beginning

Do you know that our sun is getting hotter and that in some hundreds of millions of years our Earth will disappear? I know it is a long time away and we don’t have to think about it in our lifetime. Yet, it made me wonder what would happen if Earth was going to be extinct now.

Our planet is an incredibly rich planet in terms of diversity and species. The tiniest ant walks on our Earth as well as the biggest elephants.

A long time ago dinosaurs inhabited our planet. They were extinct. Maybe they had to be extinct in order for our human species to settle here? Imagine what our lives would look like if we had a T-rex roaming through the streets!

For a long time my world was so small that I couldn’t have possibly believed that life existed beyond Earth’s borders. When I visited the science museum in London it hit me as I looked at the pictures from the Hubble telescope: the vastness of the universe. It is infinite.

How could I have possibly believed...

Continue Reading...

Forced Pause - Why I fell off the horse - Part I

Uncategorized Jul 02, 2022

Every year we return to a beautiful horse riding lodge in Tuscany called Il Paretaio. It is fairly unique in many ways. Besides its amazing picturesque setting, beautiful horses and skilled teachers, it offers breakfast and dinner at a long table where all the guests sit together. The table outside, which is used during the summer, offers an incredible view over the valley. Over the years I have met people from all over the world and enjoyed some lighthearted as well as some deep conversations. 

What I learned in particular over the last few years: the horses mirror me so much just like my dog. Admittedly I have a completely different level of awareness now. Years of self-development and self-reflection allow me to  recognise the mirroring and "messages" much faster. 

I had so many insightful experiences and learnings from those big, powerful but also very sensitive and gentle animals. There are people who probably believe that we can't learn anything from animals....

Continue Reading...

Is our society un-consciously separating?

My heartfelt intention is to co-create a new world, no matter how small that might be within the vastness of the universe. We start our own journey with one cell and yet a fully grown human exists of 30 - 40 trillion cells. Amazing isn't it? 

Throughout that co-creative process I would like to give impulses and food for thought. The more we ask questions and the more we become aware of how our current and "old world" works the more will we be able to do things differently in our "new world". Maybe you don't want a new world. Maybe you are absolutely happy with what your current world looks like and that's fine too. 

If you are more like me, somebody who wants to co-create and share a more compassionate and balanced world with the current and next generations, then you might enjoy different impulses, questions and a new level of awareness and consciousness. It might lead you to co-create your own new world. Who knows? 

Maybe this article might give you...

Continue Reading...

We need a new school system and neurodiversity

Over the past weeks I had the opportunities to realise how far I have come on my own healing and "feeling whole" journey. By no means was it an easy ride, on the contrary, but it was well worth it! I am sure more is to (over)come and we never know what lies ahead of us. However, there comes a moment in life when clarity (head) and courage (heart) guide us in co-creative collaboration. 

Where would our world be without determined as well as creative visionaries? Richard Branson left school at age 17 with dyslexia. Steve Jobs quit university and spent a lot of his time in his garage. Maybe you or your children have visions or ideas that others feel are too far fetched? Don't give up on them! The world needs new fresh visions and ideas. 

Here I would like to also remind you of a nice exercise especially with your child: replace the word "stubborn" with "determined", replace "bossy" with "leadership skills", replace "daydreamer" with "creative mind" etc. Google pays...

Continue Reading...

Resources: feeling restless/anxious etc and gaining clarity/relaxation

Today I would like to share with you some of the resources that I use to gain clarity when the mind seems "clouded", the body restless and the path unclear. You can also apply those resources if you have bad sleep patterns, feel anxious and worry a lot, are grieving or just feel the need to gain some clarity in life, business, relationships etc and most of all want to relax. 

Before I list all the resources, you can also scroll down to them, that I use and share with my clients I would like to note some observations.

There is something fascinating about our behaviours. The majority of us are avoiding stillness. Have you ever noticed that? Why do we keep ourselves busy and distracted instead of sitting in stillness or merely observing our thoughts? How many of us allow ourselves to also physically move our emotions and let ourselves be moved by what comes from deep inside? 

Sometimes when I observe people I notice that they are permanently "running" - usually away from...

Continue Reading...

Hermann Hesse "In all beginnings dwells a magic force"

 

and sunsets are proof that endings can be beautiful ... 

I have uploaded a video with a reading of Herman Hesse's poem "stages". You can find it on youtube or by  clicking the above button. 

I love these quotes. They are simple yet magical and deep. Imagine to apply them to life every single day. You might say "I don't want endings every day" but as you go to bed the day ends... and as you wake up in the morning another day begins... So you are practicing it every day but maybe you never thought about it consciously. 

Maybe you could consider to end your days with a thought of a few lines of gratitude - acknowledged with awareness or written into your journal. Maybe you could start your mornings being present and giving yourself the time that you need to begin it more aware and mindful. Every morning, in fact every moment, you have the opportunity to create a new and different reality and life for yourself and your loved ones. 

I tend to wake up between...

Continue Reading...

A false sense of peace - saboteur "avoider"

Recently I had a conversation with a friend about "feeling at peace". It made me contemplate  when do we really "feel at peace". Many of us are exploring ways towards a more zen state in life and yet it appears that many are also living with a "false sense of peace". I am curious what it evokes with the reader, listener or viewer when they hear that phrase? 

Let us look at the difference between truly feeling at peace and keeping ourselves in a state of false sense of peace. The brain does not know the difference whether we are imagining or truly feeling it. You might then ask, so why not approach it with "fake it till you make it" and if the brain does not know the difference then "wonderful", peace is peace! Sounds good, doesn't it? Indeed this can be a helpful way. Yet that only works as long as we artificially try and keep ourselves let's say "out of trouble". We can do that for quite some time but eventually it will catch up with us. 

A few...

Continue Reading...

Thrive with support

We can thrive when we feel supported and connected. I have uploaded a  video on my Simply Mpowering channel on youtube

Who is a leader? Anyone who leads by example. So as a parent you are not less of a leader than somebody who has thousands of people reporting to them. You have no idea how you might influence your child's or anyone else's life and who they might become. The same is the case with teachers for example. I do feel that the job and purpose of teachers will change. They no longer hold all the information. That is a click away - for everybody. However, I would not want my children taught by "robots". 

Today I would like to focus a bit more on the topic of support: feeling supported, supporting our children, what do we need ourselves to feel supported etc. 

I would like to invite you to first of all try out this exercise around support: 

1) Put your pen into your hand, close it into a fist and turn...

Continue Reading...
1 2 3
Close

50% Complete

Please confirm you want to join the creative genius community and receive regular information!

You will receive an e-mail into your inbox to confirm your subscription. Please check your spam folder if you don't see the e-mail in your inbox. 

We use cookies to enhance your experience. By continuing to visit this site you agree to our use of cookies.The law states that we can store cookies on your device if they are strictly necessary for the operation of this site. For all other types of cookies we need your permission. This site uses different types of cookies. Some cookies are placed by third party services that appear on our pages.For more information on our cookies please visit the privacy and terms section. You can at any time change or withdraw your consent by emailing [email protected]